📝 A set of powerful prompts to help you get clear on what you want to say—and why it matters.
Support for what comes after speaking up (especially if the other person doesn’t respond well).
🧠 A self-reflection process that helps you interrupt the old pattern of shrinking, appeasing, or apologizing for having needs.
You don’t have to stay stuck in cycles of silence.
You can learn to speak your truth—and stay on your own side while doing it.
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